Meet @lauradowdingThis is her weight loss story.

Meet @lauradowding I never really remember being 230lbs but I do remember hating myself and the way I felt in my body. I was just finally fed up with not loving myself. After losing the first 15lbs I noticed I walked, talked, carried myself and interacted with others differently. I loved feeling worthy of this life and feeling as beautiful outside as I did inside. As a musician, it is my calling to use music and fitness to inspire others to love themselves and know their worthiness. Body positivity to mean starts with a mindset shift and an understanding of our worthiness to have, do and be whatever we desire. Start their. Love yourself, and the gift of a body to begin with. And love the opportunity to take care of the temple you’ve been given. #wlstories . . . More pics of this transformation available on our snapchat; username: wlstories

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Special Thanks: Laura Dowding: www.youtube.com/user/lauradowding29

Laura on Spotify: https://open.spotify.com/artist/4rLzk…